Seasonal Ingredient of the Week: Florida Blueberries

Spring in Florida means peak blueberry season, and we’re loving every bite. These little blue gems aren’t just delicious—they’re nutritional powerhouses.

Why we love blueberries:

• Rich in antioxidants that help fight inflammation and support overall wellness

• Naturally sweet with a low glycemic impact—great for balanced blood sugar

• High in fiber to support digestion and keep you feeling satisfied

• Versatile & fresh—perfect for breakfast, snacks, or even savory dishes

I source blueberries at their freshest so you get maximum flavor and nutrition in every serving. This week’s Gluten-Free Blueberry Buckle is a perfect way to enjoy them while they’re at their seasonal best.

Fresh, local, and in season—just the way nature intended 💙