This week's Spotlight: Asparagus

Written by Tanya Adkisson

ASPARAGUS is…

  • Low in calories & high in nutrients

  • Good for your bones

  • Improves digestive health

  • Full of antioxidants

  • Can contribute to lowering blood pressure

  • Aids in preventing urinary tract infections

  • May lower risk of depression

Tanya Adkisson
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