Tidbits from Tanya
Tanya’s Recent Blog Posts... Ingredient Spotlights.
This week's Spotlight: Eggs
Healthy Eggs…
This week's Spotlight: Green Beans
What can Green Beans provide in your diet?
This week's Spotlight: Rice Noodles
What is selenium?
This week's Spotlight: Sweet Potatoes
Sweet and Healthy?
This week's Spotlight: Lentils
Plant-based protein!
This week's Spotlight: Almond Milk
Why Almond milk?
This week's Spotlight: Broccoli
The benefits of Broccoli.
This week's Spotlight: Pesto
What is Pesto?
This week's Spotlight: Fennel
What can Fennel do for you?
This week's Spotlight: Blueberries
Small but mighty, Blueberries…
This week's Spotlight: Portobello Mushrooms
Why are portobello mushrooms so good for you?
This week's Spotlight: Jalapeños
Heat it up with Jalapenos.
Holiday Party Platters
Do you have a family or friends gathering soon? Try one of our party platters!
This week's Spotlight: Tahini
What is Tahini? How is it beneficial to my diet?
This week's Spotlight: Dark Leafy Greens
Add Dark Leafy Greens to your diet… here’s why!
This week's Spotlight: Mangos
Mangos are packed with nutrients…
This week's Spotlight: Lemons
The benefits of Lemons.
This week's Spotlight: Cucumbers
The benefits of Cucumber.
This week's Spotlight: Greek Yogurt
Greek yogurt, why it is good for you…
This week's Spotlight: Pears
The benefits of pears.