
Tidbits from Tanya
Tanya’s Recent Blog Posts... Ingredient Spotlights.

This week's Spotlight: Chipotle Peppers
What is Chipotle?

This week's Spotlight: Pineapple
Boost your overall health and well-being!

This week's Spotlight: Zucchini
Health benefits of Zucchini squash…

This week's Spotlight: Brussel Sprouts
Not baby cabbages...

This week's Spotlight: Peaches
Peaches… who is related and what are they good for?

This week's Spotlight: Tomatoes
Nutritious Tomatoes!

This week's Spotlight: Pomegranate
Have you ever cut open a Pomegranate?

This week's Spotlight: Eggs
Healthy Eggs…

This week's Spotlight: Green Beans
What can Green Beans provide in your diet?

This week's Spotlight: Rice Noodles
What is selenium?

This week's Spotlight: Sweet Potatoes
Sweet and Healthy?

This week's Spotlight: Lentils
Plant-based protein!

This week's Spotlight: Almond Milk
Why Almond milk?

This week's Spotlight: Broccoli
The benefits of Broccoli.

This week's Spotlight: Pesto
What is Pesto?

This week's Spotlight: Fennel
What can Fennel do for you?

This week's Spotlight: Blueberries
Small but mighty, Blueberries…

This week's Spotlight: Portobello Mushrooms
Why are portobello mushrooms so good for you?

This week's Spotlight: Jalapeños
Heat it up with Jalapenos.

Holiday Party Platters
Do you have a family or friends gathering soon? Try one of our party platters!