Eggs Lorraine
285 calories 2g carbohydrates 22g protein 18g fat

Poppyseed and Lemon Protein Breakfast Cake
310 calories 24g carbohydrates 16g protein 4g fat

Berry & Peanut Butter Overnight Oats
369 calories 38g carbohydrates 22g protein 9g fat

Egg White Breakfast Casserole
213 calories 4g carbohydrates 19g protein 12.7g fat

Breakfast Berry Bread Pudding
238 calories 23g carbohydrates 5g protein 11g fat

Eggplant Rollatini - Tender slices of fresh eggplant, baked until golden brown filled with creamy protein packed cottage cheese mixture, delicately seasoned with fresh herbs and garlic. Baked in a rich house-made marinara sauce and topped with freshly grated parmesan cheese.
325 calories 20.1g carbohydrates 16.4g protein 21g fat

Chicken, Zucchini, and Fresh Corn Burgers with Tomato-Cucumber Relish - Juicy ground chicken is combined with shredded zucchini and sweet corn kernels, creating a moist and flavorful patty that's grilled to perfection. Topped with a refreshing tomato-cucumber relish, this burger offers a satisfying crunch and a burst of garden-fresh taste.
468 calories 12g carbohydrates 27g protein 17g fat

Creamy Spinach and Artichoke Chicken Orzo - Tender pieces of succulent chicken breast sautéed to perfection and combined with a luscious blend of fresh spinach, artichoke hearts, and delicate orzo pasta. Brought together in a velvety, creamy sauce infused with garlic, Parmesan, and a hint of lemon zest.
428 calories 30.6g carbohydrates 44.3g protein 30g fat

Sesame Chicken Salad - A delicious mix of crunchy peanuts, tangy dried cranberries, mandarin oranges, and water chestnuts. Topped with juicy Asian chicken served with a teriyaki dressing.
302 calories 16g carbohydrates 22g protein 16g fat

Stuffed Cabbage Soup & Winter Quinoa Salad Combo- Savory soup with freshness, earthiness, and subtle sweetness of the cabbage enhancing the tender, roasted flavors of the beef for satisfying flavor. Paired with sweet roasted butternut squash and nutty quinoa. Topped with red onion and tart cranberries. Delightful variety of flavor and textures.
402 calories 26g carbohydrates 28g protein 22g fat

Sautéed Chicken Breast

Asian Chicken