TFP Spotlight: Seasonal Eating Advantage

🔦 Seasonal Eating Advantage 

1. Peak Flavor Spotlight
Florida strawberries are at their peak right now—sweeter, juicier, and more flavorful than any other time of year. Seasonal produce simply tastes better, which means less need for added sugar or heavy sauces.

2. Nutrient-Dense Advantage
Seasonal fruits and vegetables are harvested closer to ripeness, helping preserve nutrients like antioxidants and vitamin C—giving your body more benefit in every bite.

3. Better for Your Body
Eating with the seasons naturally supports digestion and energy levels. Lighter, fresher ingredients—like strawberries and greens—help you feel energized even during colder weeks.

4. Less Processed, More Natural
Seasonal eating allows us to rely on fresh ingredients rather than processed alternatives, keeping meals clean, simple, and aligned with your health goals.

5. Intentional Variety Advantage
Seasonal menus encourage natural variety throughout the year, preventing food boredom while ensuring your body receives a wider range of nutrients over time.